Ketogenic therapy is a powerful tool for weight loss. But not everyone who cuts carbs is able to achieve their goal weight and metabolic health goals. Could GLP-1s offer the missing piece when low-carb and clean eating aren’t quite enough?
In this episode of the Metabolic Mind Podcast, Dr. Bret Scher sits down with Dr. Shannon Robinson, a board-certified psychiatrist and addiction medicine specialist, to explore this overlooked population who could benefit most from GLP-1s. Drawing from both her personal journey and clinical practice, Dr. Robinson highlights why lifestyle alone isn’t always enough, and how medications can sometimes be life-changing.
In this conversation, you’ll learn:
✅ Why GLP-1s may help patients already following strict low-carb or carnivore diets
✅ How keto (and GLP-1s) are beneficial for weight loss and addiction
✅ The parallels between GLP-1s and addiction medicine
✅ Real-world insights on side effects, dosing, and the impact of GLP-1s on muscle
✅ Advice for people starting GLP-1 medications
✅ Why controlling GLP-1 dose is important
For many, food and lifestyle changes unlock better health. But when life’s stressors and personal biology create roadblocks, other tools may be able to help. As Dr. Robinson highlights, GLP-1s aren’t a replacement for a healthy lifestyle, but when strategically used in combination with lifestyle changes, they can be a key to success for many people.
👉Interested in learning more about metabolic health, ketogenic therapy, and lifestyle interventions for optimal mental health? Subscribe to Metabolic Mind for the latest research, expert interviews, and updates: / @metabolicmind .
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Follow our channel for more information and education from Bret Scher, MD, FACC, including interviews with leading experts in Metabolic Psychiatry. Learn more about metabolic psychiatry and find helpful resources at https://metabolicmind.org/
About us: Metabolic Mind is a non-profit initiative of Baszucki Group working to transform the study and treatment of mental disorders by exploring the connection between metabolism and brain health. We leverage the science of metabolic psychiatry and personal stories to offer education, community, and hope to people struggling with mental health challenges and those who care for them.
Our channel is for informational purposes only. We are not providing individual or group medical or healthcare advice nor establishing a provider-patient relationship. Many of the interventions we discuss can have dramatic or potentially dangerous effects if done without proper supervision. Consult your healthcare provider before changing your lifestyle or medications.
Timestamps:0:00 – Introduction to Dr. Shannon Robinson, her personal journey, and her perspective on GLP-1s 11:14 – The relation between GLP-1 treatment and substance use disorder treatments. 18:16 – Can treatments like GLP-1s and ketogenic therapy be helpful in addition medicine? 21:40 – How life events can trigger changes in metabolic health. 24:43 – What advice would Dr. Robinson give to someone considering a GLP-1 or getting started on one?
/ @metabolicmind .
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