Linking To And Embedding Dr. Nick Norwitz’s “The Truth About Ketone Supplements | ft’ Professor Dominic D’Agostino”

Today, I review, link to, and embed Dr. Nick Norwitz‘s The Truth About Ketone Supplements | ft’ Professor Dominic D’Agostino.

All that follows is from the above resource.


The Truth About Ketone Supplements | ft’ Professor Dominic D’Agostino

In this conversation, I sit down with Professor Dom D’Agostino, one of the world’s leading experts on metabolic therapies, ketosis, and exogenous ketones. We dive deep into the science of ketone esters, MCT oils, and 1,3-butanediol, breaking down how these compounds affect the brain, liver, and mitochondria. If you’ve ever wondered what ketone supplements actually do, this interview cuts through hype with hard data, clinical context, and self-experimentation.
0:00 – Ketones Can Rescue the Brain from Hypoglycemia
2:00 – The Self-Experiment That Changed Dom’s Career
5:00 – Ketones as a Lifeline in Severe Hypoglycemia
8:15 – Ketone Esters Explained: Forms, Effects, and Risks
16:10 – What Are MCTs and How They Boost Ketones
18:00 – The Story of MCT Oil and Alzheimer’s Disease
27:40 – Polyunsaturated Fats (PUFAs) and Ketone Production 33:00 – Ketone Salts: Benefits, Risks, and Misconceptions
36:00 – The Hidden Dangers of 1,3-Butanediol in Ketone Supplements
49:30 – Recap: Esters, MCTs, Salts, and Safety
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