Category Archives: Ketogenic Diet And Muscle Mass

Excerpting From Metabolic Mind’s “Keto Myth Monday: ‘Ketogenic Diets Cause Muscle Loss'”

Today, I link to and excerpt from Metabolic Mind‘s “Keto Myth Monday: ‘Ketogenic Diets Cause Muscle Loss’”. All that follows is from the above resource. Will a ketogenic diet cause you to lose muscle? 💪❌ It’s a fair question—and a … Continue reading

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