Linking To And Embedding Metabolic Mind’s “10 Essential Keys to Using Ketogenic Therapy for Mental Health”

Posted on November 29, 2025 by Tom Wade MD

In addition to today’s resource please review:

Metabolic Mind’s Video Series On The Ketogenic Diet For Mental Health [15 very helpful videos]. Posted on November 13, 2025 by Tom Wade MD. These videos also contain important information on using the ketogenic diet for weight loss and for memory preservation.

Today, I review, link to, and embed Metabolic Mind‘s 10 Essential Keys to Using Ketogenic Therapy for Mental Health.

All that follows is from the above resource.

10 Essential Keys to Using Ketogenic Therapy for Mental Health

Metabolic Mind

Mar 10, 2025
Did you know that thousands of people are already using ketogenic therapy to treat serious mental illnesses and even put them into remission?
But there are many things to consider when implementing ketogenic therapy safely and effectively. That’s where our THINK+SMART tool comes in.
THINK+SMART is a self-guided tool built on community knowledge to help you develop a metabolic approach to mental health. THINK+SMART encourages individuals to learn, share, and implement personalized strategies for lasting wellness.
In this video, Dr. Bret Scher discusses THINK, Metabolic Mind’s acronym to describe ketogenic therapy in psychiatry.
THINK puts the body and brain into the metabolic state of ketosis to prevent, reduce, or eliminate symptoms of psychiatric illness. Dietary strategies that induce ketosis can be customized to individual preferences, spanning a wide spectrum from carnivore to vegan approaches.
Expert Featured: Dr. Bret Scher Metabolic Mind Medical Director X: @bschermd

Resources Mentioned: THINK+SMART Website

Do I Need a Doctor for Ketogenic Therapy?

Videos on Medication Tapering

Beyond LDL Cholesterol

Determining Optimal Ketone Levels

Follow our channel for more information and education from Bret Scher, MD, FACC, including interviews with leading experts in Metabolic Psychiatry. Learn more about metabolic psychiatry and find helpful resources at https://metabolicmind.org/

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