Today, I review, link to, and embed Neurogal‘s Lithium | Neurologist Reviews Evidence and Top Brands.
All that follows is from the above resource.
Lithium | Neurologist Reviews Evidence and Top Brands
Mar 16, 2024
Today, I review, link to, and embed Neurogal‘s Lithium | Neurologist Reviews Evidence and Top Brands.
All that follows is from the above resource.
Lithium | Neurologist Reviews Evidence and Top Brands
Mar 16, 2024In this video, I discuss the clinical evidence for low dose lithium supplementation with regard to its affects on cognition, mood, and the aging process. I also discuss how to choose the right form and dose of lithium, safety of lithium supplementation, as well as high quality brands that have been assessed for quality and safety.00:00 – Introduction02:20 – Is Lithium Essential to Human Health?03:40 – How Lithium Affects the Brain05:22 – Clinical evidence for Mood and Cognition11:16 – Which form of Lithium is Optimal for Microdosing?12:40 – How much lithium to take?13:19 – High Quality BrandsBUY ME A COFFEE to support my work! I greatly appreciate it:)*This video is not sponsored and has no affiliate links*