Linking To And Embedding Neurogal MD’s “Lithium | Neurologist Reviews Evidence and Top Brands”

Today, I review, link to, and embed Neurogal‘s Lithium | Neurologist Reviews Evidence and Top Brands.

All that follows is from the above resource.

Lithium | Neurologist Reviews Evidence and Top Brands

Neurogal MD

Mar 16, 2024
In this video, I discuss the clinical evidence for low dose lithium supplementation with regard to its affects on cognition, mood, and the aging process. I also discuss how to choose the right form and dose of lithium, safety of lithium supplementation, as well as high quality brands that have been assessed for quality and safety.
00:00 – Introduction
02:20 – Is Lithium Essential to Human Health?
03:40 – How Lithium Affects the Brain
05:22 – Clinical evidence for Mood and Cognition
07:47 – Clinical evidence for Lithium’s Anti-Aging Properties 10:20 – Safety Concerns?
11:16 – Which form of Lithium is Optimal for Microdosing?
12:40 – How much lithium to take?
13:19 – High Quality Brands
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*This video is not sponsored and has no affiliate links*

 

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