In Dr. Josef’s podcast, he discusses the following article:
Psychiatric Research‘s Ketogenic Diet Intervention on Metabolic and Psychiatric Health in Bipolar and Schizophrenia: A Pilot Trial [PubMed Abstract] [Full-Text HTML] [Full-Text PDF]. Psychiatry Res. 2024 May:335:115866. doi: 10.1016/j.psychres.2024.115866. Epub 2024 Mar 20.
There are 98 similar articles in PubMed.
The above article has been cited 54 times in PubMed.
Today, I review, link to, and embed Dr. Josef‘s video “Mental illness: is keto the answer?”
All that follows is from the above resource.
Mental illness: is keto the answer?Jan 8, 2025https://membership.taperclinic.com/si…
- Get our free tapering course: https://membership.taperclinic.com/fr…
- Join +6000 people learning how to taper on our newsletter: https://membership.taperclinic.com/ne…
CONNECT WITH ME:
- Instagram:
/ drjosefwittdoerring
- TikTok:
/ drjosefwittdoerring
- X/Twitter: https://x.com/DrJosefWD
- Website: https://taperclinic.com/ In this video, I guide you through groundbreaking research which suggests that a ketogenic diet can improve both mental health and metabolic health, especially for those with conditions like schizophrenia and bipolar disorder.
The study tracked the health of a group of people living with these conditions as they switched to a keto diet. The results were amazing: the participants saw improvements in their mental health and well-being. Besides this, they lost weight and improved their metabolic health to the extent that, by the end of the trial, those with metabolic syndrome saw it reversed. The findings are impressive enough, but we also get to hear the powerful testimonies of the patients themselves.
