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- Danger: Infant Botulism Caused By Infant Formula-NY Times Article And A Link To The CDC’s Clinical Overview of Infant Botulism
- Linking To And Embedding Metabolic Mind’s “Why Setbacks Can Happen with Ketogenic Therapy for Mental Illness — and How to Respond”
- Linking To And Excerpting From Neurologist Dr Matthew CL Phillips’ Metabolic Therapy Program (MTP) [a time-restricted ketogenic diet]
- EMC’s “Ep 208 Paradigm Shift in Ischemic Stroke Management Part 1: Disabling Strokes”
- Links To Substack’s Ten Videos On Podcasting
- Linking To And Embedding The Video “How To Sell Digital Products Directly From Substack!”
- Results Of A Google Search: Direct Primary Care
- Linking To And Embedding Dr Anders Sørensen’s Substack Post “How to Taper Antidepressants: Understand the Hyperbolic Curve Before It Hits You”
- Linking To And Excerpting From “Trends in clinical studies evaluating neurofilament light chain as a biomarker”
- Linking To And Excerpting From Dr. Norwitz’ Video “What I’m Doing to Prevent Alzheimer’s Disease After Seeing this New Harvard Study”
- Linking To And Excerpting From “The Ketogenic Diet As A Potential Treatment And Prevention Strategy For Alzheimer’s Disease”
- Linking To And Embedding Neurogal MD’s “Can Lithium Prevent Alzheimer’s? | Neurologist Explains New 2025 Study”
- Linking To And Embedding Neurogal MD’s “Lithium | Neurologist Reviews Evidence and Top Brands”
- Linking To And Embedding Metabolic Mind’s “Fasting and Ketosis to treat Dementia With Dr. Matthew Phillips”
- Linking To And Excerpting From Investigating the Therapeutic Potential of the Ketogenic Diet in Modulating Neurodegenerative Pathophysiology: An Interdisciplinary Approach”
- Linking To And Excerpting From “Inflammation and Cardiovascular Disease: 2025 ACC Scientific Statement: A Report of the American College of Cardiology”
- Introduction To Substack From Solo Shannon: Is Substack the Secret to Earning Online if You’re Over 50?
- Linking To The National Cancer Institute’s “PDQ® Cancer Information for Health Professionals”
- Linking To The National Cancer Institute’s Dictionary of Cancer Terms
- YouTube Review of The Echonous Scanner
- Linking To The UNC School Of Medicine Department Of Medicine’s “Rapid Response Guide” With Links To Additional Resources
- Linking To And Excerpting From Frontiers In Nutrition’s “TOWARD, a metabolic health intervention, demonstrates robust 1-year weight loss and cost-savings through deprescription”
- Linking To The National Cancer Institute’s “Prostate Cancer Treatment (PDQ®)–Health Professional Version”
- Linking To And Embedding Metabolic Mind’s “Can Ketogenic Therapy Beat Ozempic? Study Shows Affordable, Sustainable Weight Loss”
- Linking To And Excerpting From Critical Care’s “Diagnostic accuracy of multi-organ point-of-care ultrasound for pulmonary embolism in critically ill patients: a systematic review and meta-analysis”
- YouTube Video From Howfinity On ” How to Use Reddit – Complete Beginner’s Guide”
- Embedding Awesome Ultrasound’s “[Ultrasound Lecture] How to Scan the Appendix – Principles (Part 1)” And “Part 2: How to Scan the Appendix – Live Demonstrations”
- Reviewing And Embedding Dr Chris Fox’s Video On Establishing An Undergraduate Medical School Ultrasound Program At UC Irvine
- Embedding Indiana University School Of Medicine POCUS’ “Small Bowel Ultrasound”
- Linking To And Embedding Radiology Lectures’ “047 Imaging of Back Pain in the Emergency Department Freemedbooks.com”
Category Archives: Exercise
A Simple Exercise Test For Determining Cardiovascular Fitness
Exercise is a critical component of dieting and weight loss. This post has a simple test to estimate cardiovascular fitness. In addition, please see my post, Reference Standards For The 6 Minute Walk Test And Other Resources On Exercise Assessment Posted on … Continue reading
Posted in Diet and Nutrition, Diet and Weight Loss, Exercise, Family Medicine
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