Today, I review, link to, and embed How to Rinse your Nose and Sinuses.
All that follows is from the above resource.
Dec 4, 2020People with sinusitis, sinus infection, sinus pressure, sinus pain, nasal obstruction, allergies, allergic rhinitis, or chronic sinusitis, also known as chronic rhinosinusitis, benefit from rinsing their nose and sinuses with salt water (also known as using a neti-pot, although there are multiple devices available). The idea of rinsing your nose may seem weird or scary or difficult at first, but just watch this video and you can learn all about why it’s a fantastic natural method of improving those symptoms, and see a demonstration of how to do it! I also talk about the reasons to rinse and address common fears about it. You can also follow me on Twitter or Instagram @zarapatel_md to learn more about sinusitis, sinus surgery, skull base surgery, loss of smell and other olfactory disorders, and what I do in my free time!
