Here is a YouTube video on the advantages of a Low Carbohydrate Diet in patients with type 2 diabetes. Please see Additional Resources after the video for four excellent books on how and why to practice the low carbohydrate ketogenic diet.
Additional Resources
(1) The New Atkins For A New You: The Ultimate Diet For Shedding Weight And Feeling Great. 2010. Eric C Westerman MD, Stephen D Phinney MD, and Jeff S. Volek, Ph.D.
(2) The Art And Science Of Low Carbohydrate Living: An expert guide to making the life-saving benefits of carbohydrate restriction sustainable and enjoyable. 2011. Joseph S Volek PhD RD, Stephen D Phinney MD PhD.
(3) The Art And Science Of Low Carbohydrate Performance. 2012. Jeff S Volek PhD RD, Stephen D Phinney MD PhD.
(4) The Ketogenic Bible: The Authoritative Guide To Ketosis. 2017. Dr Jacob Wilson & Ryan Lowery PhD(c).
