So I just had coffee with my friend Gary Nelson who is the owner and CEO of Acceleration Indiana – Performance Sports Training on the northside in Fishers and on the westside in Pike Township.
Please note that I have no financial interest in Gary business and this is not an affiliate link. I just posted on Gary’s gym because I believe his programs can help serious athletes reach their full potential.
Gary’s gym has scientifically based Sports Specific Training Programs. Here is how his website explains their programs:
You might have the best equipment to play the game, but do you have the winning edge-strength, endurance, flexibility, speed and confidence?
Our athletic enhancement training programs are for nearly every kind of athlete, for nearly every kind of sport.
All of the Frappier Acceleration Programs are tailored to fit the individual athlete’s abilities and can be customized. Every participant will receive personalized attention from our professional staff during each workout session.
Our staff are degreed (B.S. and M.S.) in fields such as Exercise Science, Kinesiology, Exercise Physiology; played at the collegiate level or above; and are certified Acceleration Trainers in the areas of exercise science, bio-mechanics, plyometrics, warm-ups, strength, flexibility, nutrition, and the unique protocols and equipment of the Acceleration program.
Gary and his staff have specific training programs for all of the following:
So check out Gary’s site and see if one of his programs can help you reach your full potential in your sport.